Musick, Barb.
Summary: Over 100 recipes that can be prepared with a spiralizer, making it easy and fun to eat more plant-based meals and create delicious, healthy options where fruits and veggies are the star.
Format: text
Publisher / Publication Date: Rockridge 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5637 MUSPulde, Alona.
Summary: From the creators of the groundbreaking documentary (and bestselling books) Forks Over Knives comes a four-week plan, showing anyone how to transition to a delicious whole-food, plant-based diet.
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Publisher / Publication Date: Simon & Schuster 2014
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Place a hold to request this item.Hyman, Mark
Summary: What do you get when you combine the best of paleo with the best of vegan? Pegan! Hyman explains how to combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet (lots and lots of fresh, healthy veggies). The result is a diet that is not only good for your brain and body, but also good for the planet. Recipes are included. -- adapted from...
Format: text
Publisher / Publication Date: Little, Brown Spark, a Hachette Book Group 2021